Podcasts Health Optimal Health Daily - Fitness & Nutrition 083: 10 Great Workouts to Spice Up Your Running Program - Part 2 by Leo Babauta of ZenHabits.net

083: 10 Great Workouts to Spice Up Your Running Program - Part 2 by Leo Babauta of ZenHabits.net

Published: Nov. 9, 2016, 9 a.m.

b'Leo Babauta of Zen Habits shares some ways to spice up your running program. This is Part 2 of 2.\\nEpisode 83: 10 Great Workouts to Spice Up Your Running Program - Part 2 by Leo Babauta of ZenHabits.net (Motivation & Inspiration).\\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\\u2019s about clearing the clutter so we can focus on what\\u2019s important, create something amazing, find happiness.\\nThe original post is located here:\\xa0https://zenhabits.net/10-great-workouts-to-spice-up-your-running-program\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'