Podcasts Health Optimal Health Daily - Fitness & Nutrition 066: Glycemic Index and Fat Loss: It Doesn't Matter by Roger Lawson

066: Glycemic Index and Fat Loss: It Doesn't Matter by Roger Lawson

Published: Oct. 17, 2016, 8 a.m.

b"Roger Lawson talks about why the glycemic index is over-hyped and what to really focus on.\\nEpisode 66: Glycemic Index and Fat Loss: It Doesn't Matter by Roger Lawson (Quick and Dirty Tips Including Nutrition and Diet Facts).\\nRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.\\nThe original post is located here:\\xa0http://roglawfitness.com/glycemic-index-and-fat-loss-it-doesnt-matter\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"