048: Health and Fitness Has Become a Religion. And That's a Terrible Thing by Nia Shanks

Published: Sept. 21, 2016, 8:30 a.m.

b"Nia Shanks shares the similarities between religion and health & fitness and why you should beware.\\nEpisode 48: Health and Fitness Has Become a Religion. And That's a Terrible Thing by Nia Shanks (Mindfulness & Meditation).\\nNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.\\nNia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\\nThe original post is located here:\\xa0http://www.niashanks.com/health-fitness-religion\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"