Podcasts Health Optimal Health Daily - Fitness & Nutrition 027: The Love of a Long Walk and Liking Healthy Foods is a Choice by Leo Babauta of Zen Habits

027: The Love of a Long Walk and Liking Healthy Foods is a Choice by Leo Babauta of Zen Habits

Published: Aug. 23, 2016, 9 a.m.

b'Hear 2 short, but great posts from Leo Babauta of Zen Habits.\\nEpisode 27: The Love of a Long Walk and Liking Healthy Foods is a Choice by Leo Babauta of Zen Habits (Mindfulness & Meditation).\\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\\u2019s about clearing the clutter so we can focus on what\\u2019s important, create something amazing, find happiness.\\nThe original posts are located here:\\nhttp://zenhabits.net/walk\\nhttp://zenhabits.net/taste\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'