Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 2829:\nTaking regular mini-retirements can significantly boost your health and open doors to new professional growth, as Jillian Johnsrud explains. By dedicating time to personal health and exploring new career possibilities, you can find more balance, reduce burnout, and discover fulfilling opportunities.\nRead along with the original article(s) here: https://www.jillianjohnsrud.com/five-big-reasons-to-retire-often/\nQuotes to ponder:\n"Instead of thoughtful and intentional, all things health-related felt disorganized and reactionary."\n"A funny thing happens when you give yourself time, energy, and resources toward just a few goals. And you get all the support and help you need. You make progress!"\n"Taking a walk after breakfast or gardening. For most people, when they have more time and fewer demands on them, it\u2019s easier to cook the food you want to be eating and feel more thoughtful with nutrition."\nLearn more about your ad choices. Visit megaphone.fm/adchoices