2826: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 2826:\nLeslie Watson shares her journey towards achieving digital minimalism, detailing how reducing screen time enhanced her energy, focus, and relationships. She emphasizes the importance of setting up systems for success rather than relying on willpower and provides eight practical strategies for managing technology use effectively.\nRead along with the original article(s) here: https://www.becomingminimalist.com/digital-minimalism/\nQuotes to ponder:\n"Mastering digital minimalism is all about setting yourself up for success in advance so you won\u2019t need to rely solely on willpower."\n"I felt like a digital minimalism success story before quarantine, but as my schedule emptied my screen-free convictions faltered."\n"Time for higher priorities plus a calm, focused state of mind have been my rewards for practicing digital minimalism."\nLearn more about your ad choices. Visit megaphone.fm/adchoices