Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 2810:\nKalen Bruce of Freedom Sprout.com shares practical tips for creating and maintaining a weekly family schedule. By tracking time, planning each minute, and using a family calendar, you can reduce stress and foster a structured yet flexible environment, especially crucial for families with unpredictable schedules like those in the military.\nRead along with the original article(s) here: https://freedomsprout.com/weekly-family-schedule/\nQuotes to ponder:\n"It\u2019s how we keep structure in such an unpredictable life that the military cultivates."\n"Whatever you do, don\u2019t let your schedule dictate your life. Dictate your schedule."\n"Getting started is always the hardest part. You don\u2019t have to get it right, just get it started."\nEpisode references:\nOutschool: https://outschool.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices