2011: Time Crunch Workouts by Nia Shanks
b'Nia Shanks shares time crunch workouts.\\nEpisode 2011: Time Crunch Workouts by Nia Shanks\\nNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.\\nNia also hosts The Nia Shanks Show\\u2013the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\\nThe original post is located here:\\xa0https://www.niashanks.com/time-crunch-workouts/\\n\\xa0Visit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show?\\xa0https://www.advertisecast.com/OptimalFinanceDaily\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'