Is This Love

Published: Feb. 8, 2022, 7 a.m.

We sure do talk to ourselves an awful lot, don\u2019t we?

For everything we do, all the chatter we allow, everything we eat, all of the relationships we engage in, ask this simple question: Is This Love? 

You\u2019re worthy of giving and receiving love.

You are worthy of filtering out of your life anything that doesn\u2019t feel like love - from the clothes you wear to the food you eat to the self-talk you engage in to the relationships you\u2019ve tolerated.

Build back a stronger you by taking care of the person that gets to decide how others treat you: YOU.

You let the world know how to treat you by how you treat yourself.

Is this love?  I\u2019m giving you a big virtual loving hug right now!