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Just imagine what you can learn from an elite coach for professional NFL and NHL players! Here\u2019s Coach Tim Adams (search all the socials for him as @CoachTimAdams) and in this episode of OneSharpSword, we reveal something that our respective teams didn\u2019t even know we were dreaming up.

Starting as many do, with meager means in a small town then moving and growing up in Colorado, joining the AirForce, and then blowing out his knee twice, Tim found that he could help others elevate their skills.

He said that Curiosity (yayyyy - a pet word of mine) and Exuberance allowed him to seek out some of the highest level coaches out there and learn from them, thereby elevating his ability to help others.

After a life upheaval, he did a full on retooling, shedding what no longer belonged in his life. (Such parallels for me in his story, which is why I wanted him on the program and why we\u2019re working on a project together.) He said that originally, lack was his driving force. Now, he feels called. I call that listening to the whispers and being pulled from your heart.

Tim looks at the Somatic Emotional bridge and sees where high achievers can experience more in their lives. And in our discussion, we noted that \u201cmore\u201d sometimes means living more simply.

He spoke of the traumas that some people have endured and I noted that we\u2019re all exposed to microtraumas throughout the day. His point was that we don\u2019t have to get to chaos in order to make a change.

Shortcuts? Sure - doing the right work IS the shortcut.

For self care consider these three steps:
      1)  Stop and listen. Just\u2026 listen.
      2)  Walk! Get outside and move. Feel the sense of your body in locomotion.
      3)  Connect with your body. Connect with nature. Connect with someone else.

And the big surprise reveal is that Tim and I are working on a small-group exclusive experiential two (or three) day program. It\u2019s called the Exponential Success\u2122 Experiment, since Tim and I haven\u2019t worked together as a team before, but we bring so much high level work from different directions. It\u2019s going to be an amazing few days together. Look for it in a few months and find out more, here: www.ExponentialSuccessExperiment.com

Find Tim everywhere @CoachTimAdams or Support@CoachTimAdams.com
If you\u2019re interested in joining us at the Exponential Success Experiment, reach out to me at WayneP@DynamicLeader.com