Interview with Blaine Oelkers

Published: Feb. 21, 2023, 8 a.m.

Known as the Chief Results Officer, Blaine Olkers gets people to think differently so that they can get more positive outcomes in their lives!

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Blaine\u2019s purpose is to help people take care of their lives by taking care of themselves.

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Today\u2019s episode highlights WYTAYBA - What you think about, you bring about. So get very clear about your thinking, what you allow in and what you must filter out.

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Blaine notes that \u201cYou\u2019re a Habit Master!\u201d So, what habits do you want to create for yourself (and which ones do you want to eliminate)?

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Consider:

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  • Habit Linking
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  • Surf the Urge (use the momentum that\u2019s there)
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  • Track (use metrics)
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  • Leverage Accountability for Reward or Punishment
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  • Win early; Win often - start your days with a win and you\u2019ll be setting yourself up to win throughout the day!
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Hack the Headtrash - The solution to pollution is dilution, so pour in the positive!!!

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To create a positive habit, dial down the resistance. To eliminate a negative one, give yourself 10-20 seconds of resistance.

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For more, please check out Blaine Oelkers\u2019 TEDx talk at www.BlaineTEDx.com

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Choose the lens that you use to view your life. (Make it positive.)