92. Share Joy With Others
Every day is a chance to cheer others on and share joy.\n\nThroughout a day, you interact with many people. You have a choice in how you make those seemingly trivial encounters a bit more meaningful. It can be as simple as saying \u201chello\u201d and \u201cthank you\u201d or engaging in a brief conversation. \n\nThis episode shares the importance of sharing joy with others in little ways and how research supports that your own happiness increases when you connect with and give to others.\n\nYour One Bold Move: Share joy with others. You might just find more joy yourself.