165. How to Motivate Yourself (Even When You're Not Feeling It)
Sometimes you're reaaaaaalllly not feeling up to it, but you want or need to do something anyway. Self-motivation, sometimes called intrinsic motivation, can be a skill that sets you apart. The good news is that you can teach these techniques to yourself and build this over time.\n\nThis episode provides five tips on how to motivate yourself.\n\nYour One Bold Move: Build your self-motivation over time to give you the push you need to keep going. \n\nAdditional episodes referenced:\nAccountability Partner (Episode 43) - www.messy.fm/podcast/c50abbb0-c4ae-11ea-9a2a-ef7915f9c954\nAttaGirl Folder (Episode 6) - www.messy.fm/podcast/beea4f20-9786-11ea-ac7c-afe3138c8e5e\n\nFor more from Shanna:\nWebsite - https://www.shannaahocking.com\nInstagram - https://www.instagram.com/shannaahocking\nLinkedIn - https://www.linkedin.com/in/shannaahocking\n\nWhen you make your #oneboldmove, tag me on social, so I can cheer you on!