130. 3 Research-Backed Strategies to Boost Your Self-Confidence
Building true confidence takes time and effort, and yet, there are ways you can spark your process.\n\nThis episode provides three research-backed strategies to boost your self confidence. Use them when you're preparing for a big meeting, job interview, negotiation--or a Monday. (Some days you need a little extra!)\n\nYour One Bold Move: Boost your self-confidence so you can share your best self today.