115. You Are Enough
So many times we measure ourselves to an unrealistic standard. We expect more from ourselves than we do from others. We speak to ourselves in ways we wouldn\u2019t dream of talking to someone we cared about. We focus on what has not yet been done, instead of celebrating progress.\n\nThis episode is a reminder that you are enough\u2014no matter what stage of life you\u2019re in. \n\nYour One Bold Move: Be compassionate to yourself today. You are enough.