Published: Jan. 13, 2023, 1 p.m.
Episode #52.
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\nAbout the Guest:Penny Foskaris is the CEO & Founder of Forskaris Wellness, a weight loss services company that provides clients with the best possible solutions to achieve their health and wellness goals quickly. Using Penny\u2019s proprietary methodology combined with cutting-edge technology, Penny creates individualized plans for each and every person helping them feel their very best.
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\nIn this episode, you\u2019ll learn:
\n- How red light therapy helps in head-to-toe skin-tightening and fat-melting
\n- How red light therapy needs nutrition to function and maintain proper weight
\n- Benefits of this weight-loss therapy
\n- How restrictive diets don\u2019t help the body recover and repair
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Memorable Quotes\n- You can all figure out a way to lose weight in the short run, but can you keep it off? That's the key. - Paul Roberts
\n- You\u2019re teaching people to change their perception of why weight loss works. It's not just eating less. It's eating right. It's eating the right amount. Maybe even eating more than you're eating. And feeling better. - Paul Roberts
\n- How much muscle is on the body determines how many calories you need. - Penny Foskaris
\n- As we get older, we're losing muscle mass. - Penny Foskaris
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Connect with Penny Foskaris:\n
About the Host:Dung Trinh, MD is the Chief Medical Officer of
Irvine Clinical Research, a medical missionary with
TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of \u201c
Health Talks with Dr. Trinh\u201d which can be heard weekly on
OC Talk Radio.\xa0
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Connect with Dr. Trinh: