Episode #86 Selfish is the new Selfless : Dr. Natalie Marr
Today's guest is Dr. Natale M. Marr, Clinical Psychologist, and Life Transition Expert at Learn to Love Your Story. Teresa and Dr. Natale talk about "Selfish is the new Selfless."\nIn this episode, Teresa and Dr. Natalie discuss what it means to be selfish and how sometimes the best thing that we can do for ourselves and those around us, is to put ourselves and our well-being first, in order to be the person everyone else needs us to be. \nDr. Natalie gives us her Tips for Getting on the Road; being aware, being compassionate, and making empowered choices. \nFor more information on Dr. Natalie or to connect with her, click here. \nThe idea that, honestly to be selfless, you have to be dialed into your self care"Dr. Natalie M. Marr\nEpisode Timeline\n00:06Introduction and Disclaimer\n01:40Rethinking selfish\n11:00Break and Public Service Announcement\n11:35Tips for Getting on the Road\n23:58Teresa\u2019s Closing Remarks