Getting in Alignment
In episode 48, we sit down with physiotherapist, small business owner, athlete, author and speaker, Wendy Bowen. We talk John's dislocated shoulder, Wendy's heartbreaks, Andrew's charging station and the importance of living in balance and alignment with our true self and values. Like Wendy, this conversation is fun, upbeat and full of empathy and practical wisdom. If you're feeling out of sorts in your heart, body or mind, this episode is for you!