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In the last episode I updated you about quitting what was once my dream job, so in this episode I thought it was fitting to update you on what I\u2019ve been doing and the evolution of my own health business.

In this episode, I share:

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• The evolution of my business and what I\u2019m focusing on now.
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• Starting my business alongside working full time, then part time.
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• Removing the stories around having to take the leap and jump into business, rather than building towards it.
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• The different types of offerings I\u2019ve had and continue to have in my business, including online recipe eBooks, meal plans, group programs, physical products etc.
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• An insight into running group programs and the difference between evergreen / self led programs and live programs.
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• Different ways I\u2019ve launched group programs over the years.
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• Other freelance work and types of opportunities I\u2019ve had / continue to have.
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• The importance of building up and not expecting it all to happen over night.
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• Why consistency and focus is essential for success.
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• And so much more!
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You can learn more about my business Project Nourish via https://shahnasarpi.com/ and follow my journey over on @shahnasarpi.

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