The Introduction
Welcome to our crazy world of food and cooking classes where we teach real people how to cook real food. We don\u2019t pull any punches and we are about as real as two bitches can get. Try to guess who\u2019s crazier?.\nI\u2019m Chef Candace Conley and this is my partner in culinary (and other types) crime, Natalia Banjac. We\u2019ve worked in the food industry together for over 10 years; we are still besties and are still keeping it real.. So, we thought it was about time we shared that with you. We\u2019re making that happen in our first ever podcast, Not A Single Fork.\n\n\nOur first episode is intended as an introduction not only for you to get to know us but to get to know our approach to food, cooking and well, life. And, yep, you guessed it\u2026we don\u2019t give a single fuck, er, fork\u2026not really for much of anything. It has to be really, really important. We ascribe to the philosophy of Mark Manson in his book, The Subtle Art of Not Giving A F**k. If you aren\u2019t familiar, we strongly recommend it. You\u2019ll be SO much HAPPIER!\nThis episode sets the stage for Season 1. We give you a brief overview of what kinds of topics we\u2019re going to be talking about.\n\n* \nFlavor profiles and what that means in your personal cooking style\n\n* \n\u201cGO TO\u201d ingredients and suggestions of what you might want to always have on hand\n\n* \nBuilding your own reference library of your cooking faves, like magazines, cooking shows, books and such\n\n* \nCooking basics and my \u201csecrets\u201d (The secret is, I don\u2019t have any secrets\u2026I\u2019ll tell you everything!)\n\n\nWe just want you to stop taking yourselves so seriously!\nLife is short and you usually have to spend a lot of time cooking so let\u2019s have some fun, dammit!\nSome of our episodes will run longer and some shorter but no matter the length we hope you enjoy them..\nWe want you to relax and just cook! No more judging, just cooking and loving what you make in the kitchen.\nSo leave us comments, ask questions, call us out, but most of all, subscribe to our podcast and leave a review. You\u2019ll find us on iTunes, Spotify, Google Play and Stitcher.