It's A Balancing (Food) Act

Published: May 3, 2024, 5:30 a.m.

By now, you\u2019re probably wondering when are we going to start talking about the good stuff\u2026FOOD!?Trust me, we\u2019re getting there but in case you didn\u2019t know this, there\u2019s a whole bunch of back story involved in cooking. We\u2019re helping you with the \u201cmise en place\u201d of enjoying the whole cooking process and having FUN!So, we have to do some cleanup to get you prepared. If you have most of the basics, then cooking is a breeze and you won\u2019t get stressed out by just thinking about having to cook dinner. I promise this is the last of the organizational tips and tricks and just things you need to know.Creating a balanced meal and/or plate is as easy as 1 - 2 - 3. One protein, one carb and (at least) one veggie\u2026that\u2019s it! We\u2019ll go into the deets in this next podcast episode but that\u2019s what it boils down to. Have you noticed I\u2019ve been using a lot of cooking related references? I just can\u2019t help it!In this episode, we walk you through an simple and basically, fool-proof method for creating a balanced plate for almost any meal. And, we have a helluva lot of fun while we\u2019re doing it. But I guess that\u2019s normal for us.You\u2019re on your way to stress-free cooking, my friends. So, join us once more, as we tell you more than you probably want to know about balancing a healthy plate of food. Because yes, we have an opinion\u2026or five.There\u2019s also a new Rants and Raves as we go crazy talking about what we love or DON\u2019T. We even throw in some Tips and Tricks here and there. If you have a question, leave it on our website page (https://www.thegirlcancook.com/not-a-single-fork) Be sure to listen, subscribe and review our podcast and please leave us a comment (or question)\u2026we love that!! And, we WILL reply!