On this episode, we invite you to join us as we learn all about the limits of the human body and the human mind with our guest, fitness journalist and best-selling author Alex Hutchinson, whose latest book is called "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance". You can learn more about Alex at https://alexhutchinson.net. Learn more about your ad choices. Visit megaphone.fm/adchoices