On ep. 140 Marco takes a deep dive with Jay Regalbuto. They nerd out on talking Jiu-Jitsu and we learn how Jay approaches his relationships with athletes. Jay discusses Nicky Rod, coaching vs teaching, and commentating. We dive into Jay's obsession with Jiu-Jitsu and studying film. Take a listen to an interesting conversation with one of Jiu-Jitsu's good guys.\xa0