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Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/\n\nIn this enlightening episode of "Negotiate Anything," host Kwame Christian joins forces with Dr. Tamara Beckford, CEO of Your Caring Docs, to tackle the critical issue of workplace stress and burnout. They explore the destructive triad of burnout \u2014 depletion, detachment, and chronic depression \u2014 and discuss effective strategies for managing stress both in the workplace and at home. Through their conversation, listeners will gain insights into how senior leaders can advocate for and implement stress management strategies to foster a healthier work environment. The dialogue also underscores the importance of personal self-care and how individuals can negotiate better health and productivity outcomes for themselves.\nListeners will learn:\n- The phases of burnout progression and its impact on mental health\n- How to communicate the importance of stress management effectively in professional settings\n- Techniques for negotiating self-care practices that enhance work-life balance and productivity\n\nConnect with Tamara\n\nCEO of\xa0UR Caring Docs\nLinkedIn:\xa0http://www.linkedin.com/in/drtamarabeckford\xa0\nFacebook:\xa0https://www.facebook.com/drtamarabeckford\xa0\nFacebook:\xa0https://www.facebook.com/URcaringdocs\xa0\nInstagram:\xa0https://www.instagram.com/urcaringdocs\xa0\nTiktok:\xa0https://www.tiktok.com/@urcaringdocs\nWebsite:\xa0www.urcaringdocs.com\xa0\n\n\nContact ANI\nRequest A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/\nFollow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/\nThe Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/\nClick here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1\nClick here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1