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It's tough to be your best right now. A lot of people are complaining, are upset, are struggling, and it makes it harder for people who are trying to change the world. In this episode, learn habits, mindset and strategies to overcome the hard times. On your path to better days, consider this:\n "You have to allow sadness to happen. You can\u2019t apologize for it, you can\u2019t try to hide it\u2026sadness happens. I\u2019m fine to lose a day to sadness. I don\u2019t want to lose a week to sadness, I don\u2019t want to lose a month to sadness\u2026that\u2019s unhealthy. If you\u2019re sad, allow it! And then maybe you\u2019ll be able to move onto the next part, which is to socialize your sadness. Share with someone: \u2018I\u2019m really sad about this.\u2019 The goal isn\u2019t for them to solve it, the goal is for you to share it."\n If you're looking to improve your mood and results during tough times, this episode is for you!\n Get our HPX Supplement HERE: hpxwellness.com\n Get your High Performance Planner HERE: highperformanceplanner.com/\n For more visit: HPXLIFE.com\n For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly\n Subscribe to my YouTube vlog. New episodes (almost) weekly.\n Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.\n Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).\n Follow me on Instagram.\n ABOUT:\n Brendon Burchard is the world\u2019s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.\n Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him \u201cone of the most successful online trainers in history.\u201d\n A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life\u2019s Golden Ticket.\n Meet him at Brendon.com