How to Develop Self-Respect
When it comes to our energy and health, we regularly think of our diet and exercise...but what if we considered taking care of our health as having self-respect? In this episode, discover what you can do to take care of yourself so that you can live a long and happy life.\n \u201cAs one's self-respect and self-worth go up, their health habits improve. In fact, often when their health habits improve, then their self-respect goes up. I really believe it is a perpetual evergreen loop.\u201d\n If you'd like to practice more self-love and self-respect, then this episode is for you.\n 1. Get the GrowthDay app for all your personal development in one place:\xa0 https://growthday.com\n 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C\n 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps\n 4. Get the Confidence Masterclass: https://www.growthday.com/confidence\n 5. Follow me on Instagram: https://www.instagram.com/brendonburchard