How to Develop Habits That Actually Stick
Wel all have goals, and we all know that having the right habits can get you there. So why is it so hard to stick to our habits? In today's discussion, learn how to develop habits that actually stick by uncovering unconscious patterns that might be hindering your progress. \nIn this episode, you will learn how to:\n\n\nDefine Your Fitness Goals: Learn how to identify and understand your goals in mental, emotional, physical, spiritual, and social fitness.\n\n\nIdentify Unconscious Patterns: Identify and change unconscious habits that sabotage your progress and self-worth.\n\n\nBe a Catalyst for Change: Learn to surround yourself with positive influences and be a catalyst for positive change in your relationships.\n\n\n_____________________________________\n\nLife Changing Resources:\n\n\nGet daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:\xa0https://growthday.com\n\n\nGrab Brendon's famous 1-Page Productivity Guide:\xa0https://www.growthday.com/pdf-g\n\n\nJoin Brendon in-person at his next Los Angeles show:\xa0https://www.growthday.com/offers/NAFwK9MS\xa0\n\n\n\n\u2728 Subscribe now and start your journey to a more fulfilling life!\n_____________________________________\n\nFollow for more motivation:\nInstagram:\xa0@\u200cbrendonburchard\xa0/\xa0@\u200cgrowthday\nYouTube:\xa0@\u200cBrendonBurchard\xa0/\xa0@\u200cGrowthDayMotivation\nFacebook:\xa0Brendon Burchard\xa0/\xa0GrowthDay\nTwitter:\xa0@\u200cBrendonBurchard\nTikTok:\xa0@\u200cgrowthday_official\n_____________________________________\nDon\u2019t forget to leave a review and share this episode with someone who needs to hear this!