Paleo & The Primal Blueprint - Part I

Published: Sept. 3, 2016, 8:35 p.m.

b'Hosted by Kimberly King with guest, Mark Sisson. Mark Sisson is an American fitness author and blogger, and a former distance runner, triathlete and Ironman competitor. Sisson finished 4th in the 1982 Ironman World Championship. Mark has authored several books and is the founder of the top rated fitness blog, MarksDailyApple.com. Mark and Kim will talk about a number of topics including the Paleo diet and the Primal Blueprint in particular.'