The Secret to Breaking the Stress Cycle with Dr. Susan David

Published: July 26, 2024, 7 a.m.

Have you ever had a hard day at work and struggled to pick yourself up by the bootstraps\u2026 or, whatever cliches people use to basically say: ignore what you\u2019re feeling and get over it.\xa0If that approach has ever made you feel worse\u2026 you\u2019re right. Nicole sits down with Dr. Susan David, a renowned psychologist whose work shows that ignoring your feelings does not help you in the workplace - or anywhere else, for that matter. In this episode, Dr. David shares what you should do instead. \n\nWant to start investing, but don't know where to begin? Go to moneyassistant.com and meet Magnifi, your AI money assistant, designed to help you make a plan for your financial goals.\nWant one-on-one money coaching from Nicole? Book a meeting with her here: intro.co/moneynewsnetwork