How To Deprogram Stress with Chief Mindfulness Officer at TIFIN, Thomas Droge
In recent years, there\u2019s been significant conversation around burnout and how to beat it. From those conversations, we know that mindfulness has a place in our work\u2026 but how literal should that be? According to Thomas Droge, the Chief Mindfulness Officer at Tifin, it should be pretty literal. Nicole talks to Thomas about why we all need a mindfulness officer. Plus, Thomas takes Nicole\u2014 and now, you\u2014 through a mindfulness exercise that will help you reduce stress.