Health Suites : Should I take a nap during the workday?

Published: March 22, 2021, 7:13 a.m.

On Health Suites, host Claressa Monteiro speaks with Eugene Tay, Principal Psychologist and Programme Director at Psychealth Practice (a member of Healthway Medical Group) to explore how sleep habits like napping can be best activated for our benefit. See omnystudio.com/listener for privacy information.