Health Suite: Dr David Teo and Dr Michelle Tan on Burnout And The Importance of Self-Care
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and are unable to meet constant demands. Dr David Teo, Associate Consultant of Psychological Medicine and Dr Michelle Tan, Clinical Psychologist at Changi General Hospital tells us more. See omnystudio.com/listener for privacy information.