Is that gym membership really worth it? Are there ways of getting fit for free? And can you \u2018invest\u2019 in your own health?
Adam Shaw is joined by a panel of experts to answer your questions.
Phill Wright - Business Transform Manager - Chartered Institute for the Management of Sport and Physical Activity
Steven Scales - Director of Membership and Sector Development \u2013 UK Active
To share your experiences or to ask a question email moneybox@bbc.co.uk
Producer: Drew Miller Hyndman