When you're anxious and afraid, getting work done is hard. Give yourself a break, find your purpose, and make it through your work life in this "new normal" with this sage advice.\nRead the transcript.\nCheck out all the Quick and Dirty Tips shows.\nSubscribe to the newsletter for regular updates.\nJoin the conversation on Facebook\xa0and Twitter.\nLinks:\n\thttps://www.quickanddirtytips.com/business-career/careers/anxiety-work\n\thttps://www.quickanddirtytips.com/podcasts\n\thttps://www.quickanddirtytips.com/subscribe\n\thttps://www.facebook.com/QDTModernMentor\n\thttps://twitter.com/QDTModernMentor