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Episode Summary:\xa0\xa0I'm thrilled to introduce you to my guest, Nir Eyal, the esteemed author of the renowned book, Indistractable. In today's conversation, Nir provides a profound insight into mastering attention and sustaining focus. We delve into topics such as effective time management, prioritization, and decision-making strategies. Additionally, we explore how to seize control of your attention's direction, the drawbacks of traditional to-do lists, and Nir's insightful alternatives. His infectious energy and engaging demeanor made for a great conversation.\n-------------------------------\nLinks Discussed in This Episode\n\nOrder a Copy of Minimalist Moms: Living and Parenting with Simplicity\n\nSubstack:\xa0Minimalist Moms Podcast\n\n\nDiane's Resource: Building a Non-Anxious Life by John Delony\n\n\nConnect with Nir:\n\nWebsite\n\nInstagram\n\nBook: Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal\n\n\nBonus content:\xa0http://www.nirandfar.com/indistractable/\n\n\nTimeboxing article:\xa0https://www.nirandfar.com/timeboxing/\n\n\nValues article:\xa0https://www.nirandfar.com/common-values/\n\n\nFomo article:\xa0https://www.nirandfar.com/fomo/\n\n\nWage slavery article:\xa0https://www.nirandfar.com/wage-slaves/\n\n\nNir's Free Habit Tracker Tool:\xa0https://www.nirandfar.com/habit-tracker/\n\n\nFree Schedule Maker Tool:\xa0https://www.nirandfar.com/schedule-maker/\n\n\nNir's Top Articles:\xa0https://www.nirandfar.com/best-articles/\n\n\n\nEnjoy this Podcast?\nPost a review and share it!\xa0If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.\xa0\nOrder (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity\nQuestions?\xa0You can contact me through my\xa0website, find me on\xa0Instagram, or like The Minimalist Moms Page on\xa0Facebook.\nThanks for listening!\xa0For more updates and episodes, visit the\xa0website. You may also tune in on\xa0Apple Podcasts,\xa0Spotify,\xa0Google Podcasts, or\xa0Stitcher.\nCheckout the\xa0Minimalist Moms Podcast storefront\xa0for recommendations from Diane.\nIf you enjoyed today\u2019s episode of the Minimalist Moms Podcast, then hit\xa0subscribe\xa0and share it with your friends!\nEpisode Sponsors\xa0|\nThe Minimalist Moms Podcast would not be possible without the support of weekly sponsors.\xa0Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything.\xa0Remember: if you don't need it, it's not a good deal!\n\nCheck out Greenlight and use my code minimalist for a great deal: https://greenlight.com/\n\nCozy Earth provided an exclusive offer for my listener's today. Up to 40% off site wide when you use the code MINIMALIST.\n\n\n\nOur Sponsors:\n* Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com\n* Check out My Life in a Book and use my code MINIMALIST for a great deal: \n* Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com\n* Check out Tecovas: https://www.tecovas.com/\n* Check out undefined and use my code MINIMALIST for a great deal: undefined\n* Check out undefined: undefined\n* Visit armoire.style/MINIMALIST to get up to 50% off your first month, that\u2019s up to $125 OFF! Never worry about what to wear again\u2014try Armoire today!\n\n\nSupport this podcast at \u2014 https://redcircle.com/minimalist-moms-podcast2093/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands