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After losing her husband to a drunk driver in 2016, Krista St-Germain's life was forever altered. More than 5 years later, Krista now serves a network of over 18K widows while being a mom, grief expert, and host of the Widowed Moms Podcast.\xa0\nIn this interview, Krista St-Germain shares her personal journey as a widowed mom and how she helps others navigate grief. She discusses the process of going through possessions and belongings after the loss of a loved one and offers advice on making decisions without regret. Krista emphasizes the importance of allowing all emotions and finding happiness again. She also highlights the benefits of coaching and the power of community support.\nTAKEAWAYS\n\nGrief is a complex process that involves a range of emotions, and it is important to allow oneself to experience and process these emotions.\n\nWhen going through the belongings of a loved one who has passed away, it is helpful to start with less emotionally charged items and take it at a pace that feels manageable.\n\nThere is no right or wrong way to grieve or make decisions about possessions. It is important to be kind to oneself and not worry about what others may think.\n\nSupporting someone who is grieving involves being present, listening without judgment, and offering practical help and acts of service.\n\nIt is important to have conversations about difficult topics and provide support for those going through grief.\n\n------------------------------\nLinks Discussed in This Episode\n\nOrder a Copy of Minimalist Moms: Living and Parenting with Simplicity\n\nSubstack:\xa0Minimalist Moms Podcast\n\n\nBook:\xa0Smoke Gets In Your Eyes by Caitlin Dougherty\n\n\nConnect with Krista:\n\nWebsite\n\nInstagram\n\nPodcast: The Widowed Mom Podcast\n\n\n\nEnjoy this Podcast?\nPost a review and share it!\xa0If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.\xa0\nOrder (or review) my book, Minimalist Moms: Living & Parenting With Simplicity\nQuestions?\xa0You can contact me through my\xa0website, find me on\xa0Instagram, or like The Minimalist Moms Page on\xa0Facebook.\nThanks for listening!\xa0For more updates and episodes, visit the\xa0website. You may also tune in on\xa0Apple Podcasts,\xa0Spotify,\xa0Google Podcasts, or\xa0Stitcher.\nCheckout the\xa0Minimalist Moms Podcast storefront\xa0for recommendations from Diane.\nIf you enjoyed today\u2019s episode of the Minimalist Moms Podcast, then hit\xa0subscribe\xa0and share it with your friends!\nAdvertising Inquiries: sales@adalystmedia.com