Managing the Mental Load: Shared Responsibilities in Relationships with Tracy Dalgleish (EP337)
Joining me for her second appearance on the show is Dr. Tracy Dalgleish. In this episode, we explore the concept of keeping score in relationships and the mental load that women often carry. We also discuss the need for open communication, conflict resolution, and the importance of connection in relationships.\nIs this something you struggle with in your own marriage? Or perhaps this information could be helpful as you support a friend in your life.\xa0Either way, you\u2019ll walk away with tips\xa0to implement right away!\n-------------------------------\nLinks Discussed in This Episode\n\nOrder a Copy of Minimalist Moms: Living and Parenting with Simplicity\n\n\nDiane's Resource: Minimalist Moms Storefront\n\n\nEP294: I Didn't Sign Up for This: Exploring Real Couples Therapy\n\nBook: Fair Play by Eve Rodsky\n\n\nBook: The Dance of Anger by Harriet Lerner\n\n\nConnect with Tracy:\n\nInstagram\n\nWebsite\n\nBook: I Didn't Sign Up For This\n\n\n\nEnjoy this Podcast?\nPost a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.\xa0\nOrder (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.\n\nQuestions?\nYou can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.\n\nCheckout the Minimalist Moms Podcast storefront for recommendations from Diane.\n\nNeed help decluttering? I'm here to help! If you\u2019ve been struggling with motivation to declutter, I\u2019d love to help you achieve your goals in your home. We\u2019ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!\n\n\nEpisode Sponsors |\nThe Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!