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Who is this episode for?\xa0Anyone at any stage in a relationship.\nEpisode Summary:\xa0I\u2019m thrilled to introduce you to my guest, clinical psychologist and now author of the new book I Didn\u2019t Sign Up for This, Dr. Tracy Dalgleish. For nearly two decades, Tracy has been a guiding light for couples in turmoil, helping them navigate stress and move towards hope and healing. In today\u2019s conversation, Tracy answers questions such as: Why do we have the tendency to overcomplicate relationships? What is interdependence and how does it differ from codependence? Why do couples get stuck in the same negative patterns of behavior and arguments plus so much practical advice.\n-------------------------------\nLinks Discussed in This Episode\n\nOrder a Copy of Minimalist Moms: Living and Parenting with Simplicity\n\nThe Four Horseman - John Gottman\n\nTracy's Resource: 100 Questions to Ask Your Partner\n\n\nBook: Meet Me at The Lake by Carley Fortune\n\n\nConnect with Tracy:\n\nInstagram\n\nBook: I Didn't Sign Up for This by Tracy Dalgleish\n\n\n\nEnjoy this Podcast?\nPost a review and share it!\xa0If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.\xa0\nOrder (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity\nQuestions?\xa0You can contact me through my\xa0website, find me on\xa0Instagram, or like The Minimalist Moms Page on\xa0Facebook.\nThanks for listening!\xa0For more updates and episodes, visit the\xa0website. You may also tune in on\xa0Apple Podcasts,\xa0Spotify,\xa0Google Podcasts, or\xa0Stitcher.\nCheckout the\xa0Minimalist Moms Podcast storefront\xa0for recommendations from Diane.\nIf you enjoyed today\u2019s episode of the Minimalist Moms Podcast, then hit\xa0subscribe\xa0and share it with your friends!\nEpisode Sponsors\xa0|\nThe Minimalist Moms Podcast would not be possible without the support of weekly sponsors.\xa0Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything.\xa0Remember: if you don't need it, it's not a good deal!\n\nCheck out Ideal Living and use my code\xa0MINIMALIST\xa0for a great deal:\xa0https://airdoctorpro.com/\n\n\nCheck out Stride K12 and use my code MINIMALIST for a great deal: https://www.stridelearning.com/who-we-serve/k12-parents-students.html\n\nGain peace of mind today with Trust and Will. Get 10% off plus free shipping of your estate plan documents by visiting\xa0trustandwill.com/MINIMALIST.\n\n\n\nOur Sponsors:\n* Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com\n* Check out My Life in a Book and use my code MINIMALIST for a great deal: \n* Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com\n* Check out Tecovas: https://www.tecovas.com/\n* Check out undefined and use my code MINIMALIST for a great deal: undefined\n* Check out undefined: undefined\n* Visit armoire.style/MINIMALIST to get up to 50% off your first month, that\u2019s up to $125 OFF! Never worry about what to wear again\u2014try Armoire today!\n\n\nSupport this podcast at \u2014 https://redcircle.com/minimalist-moms-podcast2093/exclusive-content\n\nAdvertising Inquiries: https://redcircle.com/brands