Today we\u2019re talking with Spiritual Director\xa0Melissa Reed about how minimalism and spirituality are connected, what mindfulness means, and how to you can ban busyness and benefit from some mindfulness practices.\nGet all the links and resources mentioned in this show:\xa0 Show Notes for\xa0EP32: Minimalism and SpiritualityOr,\xa0click here\xa0to get the show notes emailed to your inbox each week.\nLet\u2019s keep the conversation going on our\xa0Facebook\xa0page or\xa0Instagram! \nAdvertising Inquiries: sales@adalystmedia.com