EP262: Creating a Morning Routine that Best Serves YOU with Emily Ley
According to an article written by Fort Behavioral Health in 2020 states, "Routines help us to create positive daily habits that promote self-care. We can organize our time around things that we deem important to maintain happiness and feelings of fulfillment." What is one great way to create positive daily habits? To begin our days on the right note. Here to discuss the importance of creating a morning routine is founder of Simplified, Emily Ley. Today, Emily shares why a strong morning routine actually begins the night before, how the small things make up the big moments, practical ways to make the morning less stressful and more....\n-------------------------------\nLinks Discussed in This Episode\n\nOrder a Copy of Minimalist Moms: Living and Parenting with Simplicity\n\nBook: Atomic Habits by James Clear\n\n\nBook: Tiny Perfect Things by M.H. Clark\n\n\nBook: Essentialism by Greg McKeown\n\n\nBook: The Life Giving Home by Sally Clarkson\n\n\nConnect with Emily:\n\nhttps://emilyleybooks.com/\n\nhttps://www.emilyley.com/\n\nhttps://www.instagram.com/emilyley/\n\nhttps://www.facebook.com/emilyley\n\n\nShow Notes for EP262: Creating a Morning Routine that Best Serves YOU\nEnjoy this Podcast?\nPost a review and share it!\xa0If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.\xa0\nOrder (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity\nQuestions?\xa0You can contact me through my\xa0website, find me on\xa0Instagram, or like The Minimalist Moms Page on\xa0Facebook.\nThanks for listening!\xa0For more updates and episodes, visit the\xa0website. You may also tune in on\xa0Apple Podcasts,\xa0Spotify,\xa0Google Podcasts, or\xa0Stitcher.\nCheckout the\xa0Minimalist Moms Podcast storefront\xa0for recommendations from Diane.\nIf you enjoyed today\u2019s episode of the Minimalist Moms Podcast, then hit\xa0subscribe\xa0and share it with your friends!