EP187: Being Present IS Winning with Sarah Bragg
In this day and age, it can be difficult to truly feel present in motherhood. We have so many roles we\u2019re juggling, schedules to manage, self-care to maintain (not to mention remembering little details - such as what to add to the grocery store list or that school pickup is early on Friday.) The question is: how do we manage presence when it feels like we\u2019re pulled in various ways? Joining me today to talk through this topic is author, Sarah Bragg. Sarah wrote about this topic (and more) in her recent book, A Mother\u2019s Guide to Raising Herself. Today we\u2019ll be discussing how to cultivate presence:\xa0how can we challenge ourselves to be more present in the moment without needing to document everything on Instagram/social media? How we can be more present as mothers, wives and friends? And how we can teach our children to cultivate presence in their own lives?\n----\nShow Notes for EP187: Being Present IS Winning\nEnjoy this Podcast?\nPost a review and share it!\xa0If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.\xa0\nQuestions?\xa0You can contact me through my\xa0website, find me on\xa0Instagram, or like The Minimalist Moms Page on\xa0Facebook.\nThanks for listening!\xa0For more updates and episodes, visit the\xa0website. You may also tune in on\xa0Apple Podcasts,\xa0Spotify,\xa0Google Podcasts, or\xa0Stitcher.\nCheckout the\xa0Minimalist Moms Podcast storefront\xa0for recommendations from Diane.\nIf you enjoyed today\u2019s episode of the Minimalist Moms Podcast, then hit\xa0subscribe\xa0and share it with your friends!\n\nAdvertising Inquiries: sales@adalystmedia.com