Bonus Episode: Pantry Swaps for a Healthier New Year with Leeann Rybakov
Busy moms often have trouble with their digestive health. What could be a possible culprit? One possibility is the pantry. We find ourselves running into issues: feeling bloated, uncomfortable in our favorite clothes, and left not knowing how to navigate this health space in a way that works for our bodies. On today\u2019s bonus episode, Leeann Rybakov joins me to discuss ways that the pantry is contributing to digestive health issues and how to swap out for healthier options! Even just "minimizing" the ingredients (knowing what should stay and what should go) list can be a game changer!\nFor those that are new around here, I release bonus episodes with unique topics that may not interest my wider audience so if this topic doesn\u2019t fit what you\u2019re looking for, join me back here next Tuesday for a conversation about decluttering self-talk that you don't want to miss!\n------------------------------\n\nConnect with Leeann:\n\nPantry Swaps\n\nWebsite\n\nInstagram\n\n\nShow notes for Bonus Episode: Pantry Swaps for a Healthier New Year\nEnjoy this Podcast?\nPost a review and share it!\xa0If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.\xa0\nOrder (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity\nQuestions?\xa0You can contact me through my\xa0website, find me on\xa0Instagram, or like The Minimalist Moms Page on\xa0Facebook.\nThanks for listening!\xa0For more updates and episodes, visit the\xa0website. You may also tune in on\xa0Apple Podcasts,\xa0Spotify,\xa0Google Podcasts, or\xa0Stitcher.\nCheckout the\xa0Minimalist Moms Podcast storefront\xa0for recommendations from Diane.\nIf you enjoyed today\u2019s episode of the Minimalist Moms Podcast, then hit\xa0subscribe\xa0and share it with your friends!\nAdvertising Inquiries: sales@adalystmedia.com