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By tracking our unique monthly cycle, we can sync our activities for maximum effectiveness in every area of our life, including decluttering and living a more minimalist lifestyle. Decluttering can be emotional and physically demanding, and cycle syncing can ensure you are doing the right tasks at the right time to make the process easier and more enjoyable. Join me today for an in-depth discussion about this topic with registered nurse, Megan Rempel. Megan discusses how, as women, we have been gifted something pretty incredible with our monthly cycle. Our physiology, energy, focus, and emotional state are all impacted as we go through the 4 phases of our cycle every single month.\nFor those that are new around here, I release bonus episodes with unique topics that may not interest my wider audience so if this topic doesn\u2019t fit what you\u2019re looking for, join me back here next Tuesday for a conversation about hoarding that you don\u2019t want to miss!\xa0\nShow Notes for Bonus Episode: How Understanding Our Monthly Cycle Can Influence a More Intentional Life\n-------------------------------\nEnjoy this Podcast?\nPost a review and share it!\xa0If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.\xa0\nOrder (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity\nQuestions?\xa0You can contact me through my\xa0website, find me on\xa0Instagram, or like The Minimalist Moms Page on\xa0Facebook.\nThanks for listening!\xa0For more updates and episodes, visit the\xa0website. You may also tune in on\xa0Apple Podcasts,\xa0Spotify,\xa0Google Podcasts, or\xa0Stitcher.\nCheckout the\xa0Minimalist Moms Podcast storefront\xa0for recommendations from Diane.\nIf you enjoyed today\u2019s episode of the Minimalist Moms Podcast, then hit\xa0subscribe\xa0and share it with your friends!\nAdvertising Inquiries: sales@adalystmedia.com