Bonus Episode: A Simple Meditation Practice with Kelly Smith
What do you know about meditation? Do you include a meditation practice in your day-to-day? I\u2019ve always wondered the difference between mindfulness and meditation. I know both are know to make your life simpler and yourself happier. Here to answer these questions (and more) today is founder of Yoga For You and host of the Mindful in Minutes Podcast, Kelly Smith.\n\nShow Notes for Bonus Episode: A Simple Meditation Practice\n\nEnjoy this Podcast?\nLearning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today\u2019s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!\n\nPost a review and share it!\xa0If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.\xa0\n\nQuestions?\xa0You can contact me through my\xa0website, find me on\xa0Instagram, or like The Minimalist Moms Page on\xa0Facebook.\n\nThanks for listening!\xa0For more updates and episodes, visit the\xa0website. You may also tune in on\xa0Apple Podcasts,\xa0Spotify,\xa0Google Podcasts, or\xa0Stitcher.\n\nAdvertising Inquiries: sales@adalystmedia.com