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In this episode Paul shares another simple message. Do not avoid & do not cling; learn to let go of control.
\\nWhy are you struggling, when all you have to do is move forward?
\\nLearn how to embrace the practices shared by Paul, in order to \'live life\' rather than simply exist.
\\nCheck it out PaulPettit.com
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support'