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#063 Just follow the formula
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In this episode Paul shares the \'HOW\' to take back control of your life.
\\nLearn how to embrace the practices shared by Paul, in order to \'live life\' rather than simply exist.
\\nCheck it out PaulPettit.com
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support'