You Are Not Your Thoughts (Live Reading)
In this bonus episode of Mindful in Minutes Kelly reads the introduction to her new book and journal You Are Not Your Thoughts and shares what is in this book and who it was made for.\n\nDownload 4 sample days from You Are Not Your Thoughts Here\n\nPre-Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal\nPre-order on Amazon\nPre-order a signed copy here\nPre-order at other bookstores here\n\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices