Unconditional Self-Love Meditation
In this episode of the Mindful in Minutes podcast, Kelly takes you through a reimagined self-love meditation. In this practice you work on self-love in all of the layers of your being, and write words of affirmation and love on your soul.\xa0\xa0\nKelly\u2019s favorite heart opening playlist- https://open.spotify.com/playlist/0otujsLqkVJZSmuOCLzwdU?si=stGTTInfSmqizfELuZx7UQ\xa0\nContact the show- info@yogaforyouonline.com\xa0\nIG- yogaforyouonline\nLearn more about your ad choices. Visit megaphone.fm/adchoices