Unconditional Self-Love Meditation
b'In this episode of the Mindful in Minutes podcast, Kelly takes you through a reimagined self-love meditation. In this practice you work on self-love in all of the layers of your being, and write words of affirmation and love on your soul.\\xa0\\xa0\\nKelly\\u2019s favorite heart opening playlist- https://open.spotify.com/playlist/0otujsLqkVJZSmuOCLzwdU?si=stGTTInfSmqizfELuZx7UQ\\xa0\\nContact the show- info@yogaforyouonline.com\\xa0\\nIG- yogaforyouonline\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'