Total Stress Relief Meditation
b"Ready for some total stress relief? Me too! This week\\u2019s episode Kelly leads you through a total stress relief meditation that will help you let go of your tension, unwind, and release from the physical tension of stress.\\xa0\\n\\nSupport Mindful in Minutes\\nJoin MIM on Patreon here\\n-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon\\nOrder Kelly's Book here\\nMeditation TT\\n40-Hour Meditation Teacher Training is now open for enrollment\\nLearn more and enroll here\\nRetreats\\nLearn more about upcoming retreats\\n\\nJoin the 7-day free meditation challenge\\n\\nLet's Connect\\nEmail Kelly your questions at info@yogaforyouonline.com\\nFollow Kelly on instagram @yogaforyouonline\\nPlease rate, subscribe and review (it helps more than you know!)\\nWebsite- www.yogaforyouonline.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"