SOS Stress Relief Meditation
Feeling stressed out and want to run and scream? I\u2019ve been there! And this week\u2019s meditation is designed to help you unwind, and relax and stop that stress in its tracks.\xa0\nUnlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe\nLearn more about upcoming YFY events- https://www.yogaforyouonline.com\nFollow Kelly on Instagram- https://www.instagram.com/yogaforyouonline/\nPlease rate and review to help support the show!\nLearn more about your ad choices. Visit megaphone.fm/adchoices